IT'S ABOUT CONFIDENCE.

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TOTAL BODY TONE

*Morning Classes are Women Only*

Tuesday/ Thursday 5:30a & 6p

Saturday 8a & 9a

Total Body Tone is our signature service for our adult participants who are looking to maximize their own fitness levels. What sets us apart is our team of instructors who are passionate, career professionals with their sight on your goals.  Contact us today to schedule a complimentary consultation. 


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WOMENS SELF-DEFENSE


Ladies Only Self-Defense Classes with Coach Tracy Woodard II Don’t miss out on a great workout with a twist. Great stress reliever after a long work week!