speed and agility
speed mechanics
speed development
speed fundamentals
sports fundamentals

LIL SPEEDSTERs BEGINS JAN. 14TH

WHAT YOU WILL LEARN:

Multiple Speed Mechanics and techniques will be taught by certified instructors.
Participants will learn;
-Proper movements
-Proper techniques
-acceleration/ deceleration techniques

-fun games and competition

-soccer, football, softball/ baseball speed focus

ABOUT THE PROGRAM Tuesdays 6p & Saturday 9a

PE works diligently to be sure that each young participant has a great time gaining confidence in learning new techniques to increase their performance.