PE SPORT PROGRAMS: Sports Performance Training in Arlington, Dallas, Fort Worth, HEB and surrounding cities. In addition to speed training for athletes looking maximize their athletic skill and potential, PE also offers FOOTBALL, BASKETBALL, SOCCER, SOFTBALL, BASEBALL group and 1:1 sessions.
VERTIMAX TRAINING: Speed, power and agility are athletic tools that can take even the most skilled athlete to the next level by being able to move faster, jump higher and react quicker. The Vertimax is designed to develop all of these skills using one tool and can also be used for improving sport-specific movements like throwing a football, kicking a soccer ball or shooting a basketball.
SPORTS PERFORMANCE CAMPS: Whether you need to run faster, move quicker, jump higher, or go longer, our individualized programs are designed to help each athlete reach their personal performance goals. Regardless of your sport, every athlete must know and master the physical fundamentals: speed, agility, endurance, strength and conditioning.